The favourite seems to be Wilf�s Caf� again on Saturday night 16st January, 2016

Cost will be roughly as last year for a main & pudding, we will have to vacate by 10pm and then probably go next door again

NOTE!! We have only booked provisionally so can folk let me know if they�re going and we can firm things up later regarding menu choice, monies etc

Roy

Club Fell Championship 2015. First race Sat 28th February at 14:00, Inov-8 High Cup Nick, Medium (EOD).

Results >>

Location, dates & times >>

(Personal safety is a major consideration on winter runs. In the eventuality of a runner being injured or severe weather on the fell we need to be properly equipped. People should only undertake the winter runs if they have clothing appropriate for the weather, a map, compass and fully functioning head torches / footwear and Kahtoola spikes (Pete Bland's sell them and I don't get commission !) or similar. Additionally runners should carry "between them" survival bags, a First Aid kit and the like.)

Renewal of FRA Membership should now be done on-line. Existing standing orders are no longer valid and will not work. Anyone who renews before 10th December will receive their Handbook and Fixtures Calendar before Christmas, and if you choose to set up a direct debit payment before the end of the year you will get a �2 discount from the full membership rate.

To renew your FRA Membership please go to the link www.sientries.co.uk/fra/ and follow the instructions. This link can also be found on the FRA web-site at fellrunner.org.uk.

It is also possible to renew by cheque if you don�t have access to the internet � please call Martin Stone or Debbie Thompson on 01931 714106.
For any queries please call Martin or Debbie, or get in touch with FRA Treasurer Andy Watts (details in the 2014 Handbook).

Really the only sensible place to run in Cumbria is on the fells!

Kendal AC has a long established group of fell runners with a wide range of ability. They are a pretty friendly bunch and if you keep turning up at races or on training runs, after a few years they might even talk to you!

The Bob Graham Round - How the beauty of the Lake District and the endurance needed for the most gruelling of Fell Races is inspiring a composer to write a new piece of music to be premiered in Cumbria.